“The menopause changed my life in ways, I could not have imagined. Let’s talk about the challenges our bodies and minds experience in our daily life pre, during and after the menopause”
— Fay Reid
Learn how 9 to 5 Menopause was born out of frustration…and what it has become today.
Have a look at the communities questions, you might have the same.
Learn about Fay's fitness journey
— Fay Reid
Fay loved talking to Hollie and she has shown what resilience looks like!
Hollie’s puberty collided with her being menopausal, which she only found out after she dropped out of school at age 15 due to severe anxiety and depression.
We are passionate about you looking and feeling your best, no matter what age you are.